Toronto-born artist Romana has released her dreamy new track, “Holding Space.”
She says her new song is all about maintaining self-care, especially in these vulnerable times where social distance is a must.
“Holding Space is a song about creating emotional, mental and physical boundaries to protect the finite space we have in our beings,” Romana says. “When it comes to self-care, physical and mental health are at the forefront of the conversation. There is not enough dialogue around emotional health and well-being, which is honouring your true feelings and expressing them. This song encourages emotional awareness and gives permission to say ‘no’ to the things that don’t serve you.”
Along with the single, she has launched her “Holding Space” live performance series, where each week, Romana will be engaging with her fans, discussing the importance of emotional wellbeing in the current state of the world.
The series will stream every Wednesday at 8 p.m. EST on Romana’s Instagram, followed by a performance from the singer-songwriter.
Hey! I’m Allen Steinberg and I’m currently based in Belleville, Ontario. I’m a Journalism & Communications student doing my four-week placement with Canadian Beats because I love writing and I love music. Outlets like Canadian Beats are important because they care about showing off smaller / newer artists who may otherwise not get much exposure. I think it really keeps them going. I also sing and play guitar in my band Arm’s Length. Happy to be here!